ocean – Emptying The Backpack

More Lessons from the Ocean – A Warning to the “Aggressively Helpful” Among Us

Walkway from homes to the beach at St. Augustine Beach in aftermath of Hurricanes Ian and Nicole, 2022. Photo Jodi McCullah 2022 All Rights Reserved

Walking along the St. Augustine, Florida, beach and seeing the aftermath of landfall of two hurricanes in the course of a couple of months, I realized that the ocean, like any living thing, strikes back when other living creatures encroach. Many a relationship has suffered and been destroyed or abandoned because of one partner taking up space that the other is meant to be occupying. Makes sense that the ocean would be no different. When we do not recognize and honor her space, this, the largest creature we humans interact with and desperately need, can be terrifying and mighty.

Walking along that beach pondering relationships and what the ocean offers for healing was humbling when I considered the damage we did first. St. Augustine Beach saw some of its worst flooding this past year in an area that had been “repurposed” by a land developer in the 1920’s.

In “Anastasia Island” Kenneth M. Barrett, Jr., a local photographer and writer, describes how Davis Shores was “built” by filling in oyster beds and salt marshes with dredged materials to create a new space to build homes. That neighborhood, ironically, suffered some of the worst flooding during the recent storms and, though I cannot claim to know of direct causation here, it has been telling how the ocean seems to have tried to reclaim much of the beaches in general where homes have been built. (www.LegaciesandMemoriesPublishing.com)

Photo Jodi McCullah 2022 All Rights Reserved

Relationship Lesson One: don’t take what’s not yours, including space. We’ve all sat at a table or on an airplane or shared the stage with someone who feels the need to take up more than their fair share of the space. Not only do these folks not share, they do not relinquish the extra space when confronted and usually do not seem either able OR willing to figure out themselves that they have claimed more than they deserve. Try to walk on an indoor walking track, for example, and notice who immediately allows faster walkers to pass and who seems never willing to move over.

Back at the beach, when walking after a storm surge, you will see newly-formed “cliffs.” Actually, these are twenty-foot-tall sand dunes sheered off by the hurricane’s storm surge so that they now resemble cliffs. New sand is being brought in to repair those; many of them are all that separates thousands of homes and the ocean. More to the point here though is how we who traverse and hope to find healing for relationship damage respond to the markers along the way. On the beach, there are markers to show us the paths we who walk the beach are asked to respect and follow; authorities ask us to stay on those paths to allow the dunes to heal. These dunes were habitats and breeding grounds before the storm, the places where others lived and breathed. Do we see the other creatures who also walk here? Do we respect the boundaries they have set? Or are we oblivious, or worse, do we simply disregard those markers in the sand of our relationships?

Photos Jodi McCullah 2022 All Rights Reserved

Of course, it is sad that most of us living “First World” lives take up more than our fair share of the world’s resources and leave more than our fair share of the messes that need to be cleaned up. That’s a post for another day. We cannot possibly recognize those transgressions if we do not, however, first recognize how we do this on a personal basis.

Those who are faithful in the small things will be faithful in the big things.
Luke 16:10

Listening to the beach when you have a fractured relationship somewhere in your life can also bring lessons in repairing those relationships, complete with intentionality and peace offerings even in the presence of the mangled metal aftermath.

Lesson two: be intentional about making space for the others in your life, especially after there has been a storm. On the beach, finding a gentle space to meet might mean sitting quietly next to a tide pool where the water and the emotions are calmer, quieter and restful and thus, where there is space for healing. Author Joan Didion and her husband, author John Dunne, shared for years the habit of walking every day in Central Park. They did not always walk together, she says in “The Year of Magical Thinking.” They liked different routes. Of course they did. They were two distinct creatures and would not share every single preference. They routinely, though, intentially, kept one another’s routes in mind and they made certain to cross one another’s path before leaving the park. This evidently was their habit, no matter how they felt about one another of a day.

There is calm and healing even simply in sharing space quietly with no other agenda, only being in the same space and breathing the same air, and this is especially necessary and powerful after a storm has visited and left you or your friend, child or partner feeling mangled. Tidal pools are physical pools of rest the ocean offers us, a physical natural example of the valuable practice of simply, quietly, with intention, sharing space. The message of doing so in a fractured, fractuous relationship is as powerful as it is difficult. Holding space for the other with intentionality speaks loudly without making a sound.

Holding space for the other with intentionality speaks loudly without making a sound.

Lesson three (and I can’t believe we need to say this out loud): give to others in your life, but only give what’s yours to give. Every time the tide comes in, as it goes back out, the ocean leaves gifts, mostly of shells, the abandoned habitats of creatures who no longer inhabit them. We can find many gifts there when we walk along as the tide goes back to its home. Quiet observation (notice the emphasis on quiet) takes you to those places where those shells are less damaged because there the tide is gentlest.

Tidal pools, though, are packed with sea life, from snails to barnacles to small fish. These pockets of seawater are not offering us souvenirs; the creatures in tidal pools are still alive. Where you have gone to find some quiet and calm is where they live. The same goes for the dunes where coastal authorities strive to rebuild lost habitats of the Anastasia Island beach mouse, the gopher tortoise, laughing gulls and wood storks.

Lesson Four: Do not assume you know what the other person wants or needs. You MUST ask. On our beaches, the county has taken to posting signs warning NOT to “help” a gopher tortoise if they see one along the shoreline. People think they are being helpful when they see one of these tortoises headed inland, pick it up and deposit it in the ocean. This will harm the tortoises because tortoises are NOT turtles. Tortoises are land creatures, and, if left in the ocean, could drown. The intentions of these helpful souls are no doubt good; they do not, however, show an interest in or an understanding of the need to ask what the other creatures need. We call that being “Aggressively Helpful.” And I know I am as guilty as the next person. We want to help so badly that we override what the other creature needs by not finding out what that creatures needs or even IF the creature needs or wants our help. We run roughshod over their needs trying to meet our own need to be seen as helpful.

This is actually not much different from ignoring those signs asking us to stay off the dunes. There, we simply go where we want. Being aggressively helpful, though, means we do for others what they likely could do themselves IF they wanted, but we do it without even asking. There is, then, such as thing as being too helpful. You may just want to look around but the salesperson is going to help you anyway. You may need to work things out in your relationship but one of your parents jumps in to fix things. In terms of relationships, trying to be too helpful equals proving to the other once more that you do not respect their space and choices nor do you value what they want or need, especially if it isn’t what you need.

My need to help that tortoise might be so overwhelming that I do not take the time to check and see if the creature before me needs my help (and, let’s be real, we can do this on our phones now that most of us carry them to the beach.) Come on. I am being aggressively helpful when I do not ask (whether I’m standing next to my friend or consulting a search engine for the difference between tortoise and turtle.) I do not listen when I find out that both of those creatures need me to leave them be, to give them the respect of their own space. Be forewarned: not asking, not respecting space too often means I am focussed on my own pain in the relationship. In fact, all of these behaviors scream that loud and clear.

Maybe, if you’ve read this far and are in pain in a relationship, it’s time to ask if the other will sit quietly with you at a tide pool (lake, pond, mountain view) to rest and see if there isn’t some wisdom there for you. Shh. No. Just sit quietly. I know if feels like it’ll kill you but it won’t. It’s okay to admit that sitting quietly when we are in pain is really difficult. Just breathe in the shape of the leaves. Feel the snow on your arms as you make a snow angel. Trail your hand in the water as the canoe floats along. There are lessons like these all around us. In today’s lessons, the ocean teaches us that, in relationships, we need to respect the other creature enough to ask, then listen and, oh yeah, show some respect and stay off the dunes.

Lessons From the Ocean

Full disclaimer: I love the ocean. I will likely write about it often.

I breathe better when I am near the ocean. I flourish when I am warm and can bury my toes in the sand. I used to feel guilty about wanting to be at the ocean all of the time until I finally found others like me. People used to call me lazy when I talked about how I was looking to find work near the ocean, near the beach, near the waves and the driftwood, as if only being willing to brave the cold and wind and aches and stiffness of winter made you a responsible and mature adult.

Suffice it to say, the ocean will be one of the topics I will write about here. Perhaps some of my unpacking thoughts will speak to you.

If you have ever tried to body surf, or even if you have ever been knocked down by a wave, you know how powerful waves can be. I have sported my fair share of bruises earned when a wave has knocked me down. Some waves are so powerful that they will send you tumbling back onto the beach, rolling and rolling head over heels until you lose momentum, as if you were Jonah spit back up onto the beach by the whale, as if the ocean were done with you and wanted you out.

Grief can bowl us over as if it were a wave. Once it initially recedes, we may struggle to stand again even as the water, powerful and relentless, rushes back out into the vastness of the ocean.

Perhaps you’ve experienced this, trying to stand again while the sand and shells and rocks and debris under your feet sinks and sucks your feet into the muck.

Strange to anticipate grief but smaller instances of grief are warnings of the power of grief to come. Nothing to do but to attend to the moment and focus on the feel often the knees- sin and hands-sinking in the shifting ground under me.

Too often I cannot recover enough balance and find a sure enough of a foothold to raise myself above the next wave that often quite rudely washes over me and requires me again to seek some sure footing. What I have found, though, is that, too often the only answer is to sit in the sand and swirling waters and take a breath as the grief washes over me.

Try not to gulp, I warned my granddaughter, when she was learning to body surf. Keep your mouth closed; If you scream at the wrong moment, you will know what anchovies taste like.

When the grief and swells are too strong to fight, they recommend you curl up in ball and not fight the current of a rip tide. If you are in shallow enough water, you may find the surf still to strong to allow you to stand. In that case, just sit. After a moment, there’ll be a lull in the swells and a chance to right yourself and get onto-your knees again, then your feet.

When I was a child, my brother, my sister and I were introduced rudely to the tyranny of waves. Beautiful and calming from a distance, exciting and great fun when you know how to ride them, the swells of the ocean came as a rude surprise to my siblings and I. Aged five, six and seven, dressed in new outfits for travel overseas, my father directed us to chase that wave back into the ocean for a photo op with his brand new SLR. We’ll never know if he was aware of what would happen; he’d never admit it but the youngest of us didn’t realize soon enough and the resulting photo captured her shock of the cold and surprise at the wet as a wave swept over her. To this day I don’t remember who grabbed her to keep her from falling fully into the wave. True to our family, though, dynamics, she’s never discussed the moment, never indicated even if she remembered it, never revealed whether or not it was traumatic or simply a not so pleasant memory.

I certainly remember the look on her face, the question, “Why did you let this happen?”

“Why didn’t you warn me?”

Most days, memories of my childhood are simply like the gentle wake of the outgoing tide; they lap at my toes and remind me of how far I have been blessed to come from those days.

Most days, I recognize that the memories, after years of work, are harmless, never gone but not threatening to knock me down and no longer able to sweep me out into the deep.

Most days, the memories are not so powerful, now, though, as is often the case with trauma victim, on occasion the wave that washes over is certainly chilling and a shock to the system.

As an adult, I camped one weekend on a beach in Big Sur California, with a friend, a fellow soldier, a Captain in the unit whose members wore a green beret. Overlook for this anecdote the fact that we were not allowed to date, a Private First Class (enlisted) and a Captain. He was, for me, I realize now, a protector, safe and able to navigate dangers that still frightened me. He was also I realize as I write this, a warrior who decided to become his own protector first. I am sad to say I will probably never know now what trauma drove that for him. We might have been able to help one another more consciously had we been able to share. As it was, we were simply a refuge for one another for a time.

After a bit of a hike, we discovered, on that trip decades ago, a driftwood shelter on the beach, perfect for two of us to sleep inside and so we took shelter during a gentle rain and slept peacefully. Until morning. Slightly before dawn, I awoke to his arm suddenly over me, directing me not to move, holding a bundle of clothes over my head (I know now that was to keep them dry.) I am, to this day, amazed at the training that enables that kind of quick thinking, by the way. As the chilly wave receded, he jumped up, scrambling out of the shelter and further up the beach before the next wave overtook the little shelter, me his willing shadow.

Aware of the chill that would quickly set in, he was, true to form, able to build a warming fire for us and dressed me in the (oversized for me) warm sweater he’d managed to grab as wave had first washed over us.

These two events share more than the cold waters of the Pacific Ocean off of northern California. (That first experience occurred on the San Francisco Bay).

Together for me, these experiences mark a formal progression to an awareness of choices, choices in how to live, how to parent, how to love, choices it has not seemed that either of my parents ever reached themselves.

My father had been a boy scout and became a boy scout leader but never shared any of what he’d learned about safety, precautions or survival. His guiding principle seemed to come from early poverty, both poverty of resources and poverty of love. My mother once declared that no one ever taught her how to take care of herself so her children could just figure that out themselves, too.

I am grateful I realized I did have choices.

For the longest time, I thought my only choices were to be like one or the other parent. I am grateful to this day for a doctor who said simply, there is more for you than the life you live at home. You will have other choices, entirely different choices, she said. Because of her simple statement, I have lived learning to expect and then accept those choices that could help me survive and even thrive in spite of the waves that have periodically threatened to wash over me in life.

The choices I have discovered have been for my own “upbringing.” I am the first to acknowledge that I have been slow to mature emotionally, but that was not from lack of effort. My choices have also been about how to parent i.e., whether to repeat my parents pain and pass it on, as they did, or try, albeit likely still lacking, to teach my children at least something about self-care and caring for others.

Sometimes the self-care is just about sitting still while the sand and shells and swirling waves threaten to pull you down more and certainly do not allow you to get to your feet right away. Sometimes the self-care is to admit you cannot yet stand. Sometimes the self-care becomes caring for others as you teach them how to sit still in the grief and the waves and even sit still with them, teaching them to power of sharing the moment and the powerful self-care to be found in caring for one another.